I help people move on from issues such as stress, anxiety, low mood, low confidence, phobias and any unwanted habits. Perhaps you are wanting to increase your resilience and connection to life and to your higher goals. Perhaps you have an important event coming up which requires you to perform at your very best, such as exams, public speaking or sports competition. Hypnotherapy is a powerful, effective and relaxing process that magnifies your inner resources into obtaining the results you want. Together, we will address the root cause of the situation and empower your sub-conscious mind to set you on the right path. Significant improvements are generally felt after one session and most people achieve a sense of resolution of their issue after three to five sessions.
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What is the science behind hypnotherapy?
How actually happens during a session?
Will I feel out of control?
Will it work if I’m nervous?