From stress to serenity in one easy step

Unlock your best life with hypnotherapy

Certified, Insured and Experienced Hypnotherapist

Jill Christiaens


I hold a supportive and safe space where everyone is warmly welcomed.

Whether you want to overcome stress, anxiety, procrastination, low mood, or low confidence—or break free from habits like smoking, nail-biting, or unhealthy eating patterns—hypnotherapy can help.

I also specialize in performance enhancement, helping you feel calm, focused, and prepared for important moments like sports competitions, professional exams, and public speaking.

What is hypnotherapy?

Hypnotherapy is a powerful, effective and relaxing process that magnifies your inner resources into obtaining the results you want. The absolute key to the process is to tailor the hypnotherapy to you personally.

It is my job to help you identify any sabotaging and little subterfuges your brain may be doing to keep you “safe” in your old but familiar patterns. Sounds a bit scary? You will be surprised at how refreshing it feels to get it out in the open and realise you are not alone.

Together, we will address the root cause of the situation, remove any blocks and empower your sub-conscious mind to set you on the right path.

Significant improvements are generally felt after one session and most people achieve a sense of resolution of their issue after three to five sessions.

Renew, Recharge and Rejuvenate

Are you feeling exhausted and low in energy? Come in for a Renew, Recharge and Rejuvenate session.

Decompress and De-Stress


Are you feeling stressed and anxious? Come in for a “massage for the Central Nervous System”. You will leave with a new level of physical and mental relaxation.

The Motivator


Do you struggle with procrastination? Is lack of motivation holding back your goals? In this session, we explore what is stopping you from achieving your goals and we re-program the subconscious accordingly.

Ground & Grow

Is too much of your focus stuck in the past or being directed to the future? This profoundly grounding session will really anchor you in the present moment. This mindfulness practice brings a sense of peace that will carry through well beyond the session. Also ideal for clients working with manifestation concepts.

Anywhere, anytime

A bespoke hypnotherapy recording, tailored to your needs, that you can listen to anytime, anywhere. The recording will be sent to you within three days of completing the questionnaire. Ideal for clients who have unpredictable schedules. Did you finally manage to leave work on time today, or find yourself with an unexpected gap in your diary? Personalised transformation ready at your finger tips.

Take the first step and book your session today.

I run a practice in the UK and in Portugal. I see clients face-to-face in my therapy room at home both in Cambridgeshire and Portugal, and online. Sessions can be in English, Portuguese or Dutch.